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Search Results for: bonus runs

Spring groups are done and summer groups well underway

July 12, 2016

Hi Everyone The two spring groups wrapped up in mid-june and we are now 3 weeks into the summer groups. The spring groups concluded with our own version of the Barkley Marathon through the Don single track trails. A very competitive affair with a very close finish and everyone completing the challenging course. There were … Continue reading Spring groups are done and summer groups well underway

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Trail notes conditions for March 19, 2018

Trails nicely frozen this evening but any prolonged sun will turn parts into a muddy mess

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The Wave – A weekly greeting to all runners

As part of Toronto True Running I am hoping to share some stories, moments and ideas I have related to running. Some of these will be philosophical in nature and others more practical. Most will be centred on the theme of why we run.

Trail running is my time to escape the city within the city. A time to leave the streets and hunt for the wild life. Mountain bikers dominate the trails and are incredibly free and loose. Animals including Deer, coyotes, skunks, hawks, raccoons and on on flourish in the seldom seen spots of the woods. There I also find my place without any limits but my own. No stop lights or impersonal cars. No strollers or driveways. I can run forever almost ever on the single track dirt trails which snake all over the side of the Don Valley. I figure if I were to measure all the trails I know, there might easily be 50 kms but I have not yet explored all. Lots of paths and sidetracks veer off in many places where I have not yet ventured.

Toronto True Running invites you come explore this peace and quiet with us, well me. The groups are limited to 10 per sessions and offer personal attention to your running.

That's my "Wave" for now. I hope you wave back.

Lawrence

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