Toronto True Running is back this fall with our trail groups. The intermediate group filled up fast and is set to go starting August 23rd. Due to popular demand I will also be doing a beginner trail group on Tuesday nights starting August 22nd. The group will run for 4 weeks and is limited to 6 participants. This is a great opportunity to explore the single track trails in the Don Valley as well as learn a lot about trail running. You will also learn how to improve your everyday running as well. The cost is only $60 per person. The group is already partially filled so let me know if you are in as soon as possible. The group typically meets around 6:30 p.m. and lasts anywhere from 75 to 90 minutes.